about us...

Welcome to Sādhana Yoga 

 

Sādhana”  (Sanskrit: साधन) / Saadhana means personal and individual spiritual practice.  It's whatever you do consistently to clear your mind and body in order have a better relationship with yourself and for consequence with the rest of your universe.

 

The studio is located in a beautiful area surrounded by nature.  We share location with The Wheel Kitchen, a farm to table restaurant where you can enjoy an organic coffee on the outdoor deck after class.  

 

Established in 2016 and affiliated to the International Yoga Alliance, we offer different styles of yoga such as: Praveśa, Arudha,  Intro to Ashtanga, Vinyasa Flow, Meditation techniques, Yin & Restorative Yoga and YogiMinds for kids. 

 

We are very thankful and excited for our on growing community, therefore we are heartily committed to offer you the best experience with Yoga. 

 

If you are curious to try a class or if you are a regular practitioner looking for a vibrant Shala (house of yoga) to practice,  we have a class for you! 

 

Feel free to contact us if you need any further information.